When autumn arrives at our doorstep and
playfully enters our lives, we need to gather our strength for all the active
plans that await us. The best way to do this is a complete regeneration, which
will take care of our whole body.
A thorough approach to a complete regeneration
includes the following 5 crucial steps, which will ensure you meet new
challenges full of energy.
1. Spa advice
For light and active steps
It all starts with the feet. Our feet and legs
are the pillars of our body, and yet we do not give them the attention they
deserve. The feet reflect the whole organism: with the foot reflexology massage,
where pressure is applied to the reflex points of the feet, we can balance the
energy flows and release tensions. Reflexes are stimulated to send impulses and
thus stimulate our body’s self-healing mechanism.
At the same time the reflexology massage
relieves stress and relaxes the whole body. By stimulating reflex zones on the
foot we can work on (heal, stimulate, strengthen) a certain tissue, organ or
influence the entire organism.
2. Spa advice
For a deep relaxation of the whole body
The massage with warm herbal packs is very
therapeutic, efficient and aromatic. By combining various massage techniques
the massage stimulates blood circulation, relaxes muscles and eases joint pain.
3. Spa advice
Autumn pampering on the Slovenian coast
Wine and grapes can do much more than just pamper
our taste buds, as they can be used for excellent spa treatments. During autumn
wine therapy is a great relaxing ritual for the body. The treatment is done as
follows: it starts with a delightfully aromatic body peeling with grape seeds,
which remove dead skin cells and prepare the skin for the following step, i.e. a
massage with grape oil. Grape oil renews the epidermis and leaves a fragrant
autumn aroma. After the treatment the skin is smooth and nourished.
4. Spa advice
For a glowing face
At the change of seasons we recommend a
refreshing facial with extra hydration for a healthy and fresh looking skin.
The intensive hydrating facial treatment with hyaluronic acid gives a
moisturising boost to the skin and leaves it with a sensation of comfort and
complete hydration. It is suitable for all skin types and is a great basis for
future facial treatments in autumn.
5. Spa advice
Our hands are the first indicator of a well-tended appearance
Our hands are the first sign of how we care
about our appearance, so they deserve to be taken care of. The luxurious spa manicure includes a peeling of the hands and a pampering paraffin bath, which nourishes
and hydrates the skin.
For every step there are various wellness
centres, health resorts or thermal resorts. In Slovenia you can find many spa
centres, which can be specialised for a certain type of massages or treatments
for a specific part of the body or they can have a specific way in which they
do the massages and treatments, for example; Thai massages, Ayurveda massages,
classic Swedish massage, Hawaiian Lomi lomi massage, Tui-na (traditional
Chinese massage)… There are also different health resorts and thermal resorts.
The main differentiation factors are the healing effects of thermal water,
climate conditions and natural environment.
Our wellness centres are located in our hotels
and offer a rich selection of treatments: Thai massages, classic Swedish
massage, aroma massage, hot stone massage, warm herbal packs massage, sports
massage, shiatzu massage, Lomi lomi massage, Tui-na and also partial massages
for specific body parts, from head massage, feet reflexology, pain-relieving
back and shoulders massage…
The wellness centres are open for local guests
as well as for hotel guests who decide to spend the weekend with a wellness
package or stay longer and have a spa holiday. Come visit us for a complete
regeneration and recharge your batteries. You can find more information about
spa packages and spa services here.